30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Boil 1 C water, 1 tsp honey, 1/2 tsp cinnamon drink half 30 min before breakfast and half before bed

How to Use Honey and Cinnamon to Lose Weight

Boil 1 C water, 1 tsp honey, 1/2 tsp cinnamon drink half 30 min before breakfast and half before bed

Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe. http://startlowcarb.com

Get organized before you shop with this printable low carb grocery list. It’s incredibly simple: choose any item on the low carb food list and you’re safe. http://startlowcarb.com

Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout

Lose Weight Fast in 4 Weeks with 10 Total Body at Home Workout

Join the savvy women who have discovered this little-known cellular 'switch', to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!

All natural cold and flu remedy. Get recipe @SimpleGreenSmoothies.com

All-natural cold/flu remedy

I HATE cleanses...they are usually not healthy, consist of starving yourself which I can simply not do, and provide weight loss in the form of water weight that is gained right back.This one seems like good ole' clean eating to me....

FREE 12 Day Green Smoothie E-Course

I HATE cleanses...they are usually not healthy, consist of starving yourself which I can simply not do, and provide weight loss in the form of water weight that is gained right back.This one seems like good ole' clean eating to me....

The Healthiest Breakfast: Clean Your Body from Toxins and Lose 11 Pounds in a Month

The Healthiest Breakfast: Clean Your Body from Toxins and Lose 11 Pounds in a Month

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