Dr Oz: Fruit Smoothie Detox Recipe Ingredients 1/2 cup almond (plain/unsweetened) 1 tablespoon ground flaxseed or chia 1/4 cup frozen blueberries 1/4 banana 1/2 cup ice Directions Combine all ingredients in a blender. Blend until smooth.
Cleansing Smoothie....I think they put red food coloring in these or something to make them pretty because mine is green. It does taste pretty good though. I used 2 apples & 0 pears since I don't have any. I'd make it again.
A power packed smoothie to aid you with weight loss. Try to make this 2 to 4 times a week for breakfast or lunch. Combine with a plant derived diet and exercise. It is also a body healer: ✒ The greens are power-packed with Antioxidants that help heal your body. ✒ Weight loss aid: You will feel full fast ✒ Aids against constipation as it is high in fiber content ✒ Relieves flatulence and bloating ✒ Help flush fat
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