You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

12 Week No-Gym Home Workout Plans

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

8-Min Abs Workout Poster, 30-Day Ab Challenge, Ab Diet Meal Plan

Looking for a fun activity that will keep your kids busy for hours? This DIY Silly Putty recipe takes less than 5 minutes to make and kids LOVE squeezing, pulling, stretching, and playing with their very own putty! Plus it only requires 2 common household ingredients (NO borax) and is so so EASY to make!

2-Ingredient DIY Silly Putty in Less than 5 Minutes

Looking for a fun activity that will keep your kids busy for hours? This DIY Silly Putty recipe takes less than 5 minutes to make and kids LOVE squeezing, pulling, stretching, and playing with their very own putty! Plus it only requires 2 common household ingredients (NO borax) and is so so EASY to make!

Trinity Purple Opal nose screw / nose stud / by PiercingRoomByJay

Trinity Purple Opal nose screw / nose stud / nose ring

Trinity Purple Opal nose screw / nose stud / by PiercingRoomByJay

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