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Ninja Pant by Glyder - Good Lululemon alternative
Sculpt killer legs at your convenience! via @Cosmopolitan
Belly Bootcamp | Health & Fitness Girl
The Mistake That's Costing You Pounds-Make sure you do resistance training and cardio. Kettlebell workouts do both.
I've personally done a this diet, and have seen about a 5-6lb weight loss. It is mostly water weight, and you stay hungry during the 7 days. BUT it's a great way to detoxify and slim up, especially for an upcoming event!
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Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer