*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

47 Plank Variations for a Killer Core

47 Plank Variations for a Killer Core

Created by Greatist readers, this playlist will get you one step closer to completing your best run ever. So turn up those tunes, hit the road, and get those endorphins and jams pumpin'.

This 10-Minute Workout Focuses On Strengthening Your Butt And Ab Muscles

A 10-Minute Butt And Abs Workout For Strong Muscles

The Don't-Expect-to-Walk-Tomorrow Leg Workout

The Don't-Expect-to-Walk-Tomorrow Leg Workout

You can get your heart rate up in the comfort of your own home. Skip the gym and the cardio machines for this short, fun, and challenging cardio workout. We think you'll love it! And your arms and legs will feel worked, too. Equipment wise, you will need

The Heart-Pumping Bodyweight Workout You Can Do in a Commercial Break

The Heart-Pumping Bodyweight Workout You Can Do in a Commercial Break

Can’t pull yourself away from the latest episode of The Bachelorette? So riveted by the athletic feats on American Ninja Warrior that you find yourself sitting on the couch for two hours? It’s time...

Yoga poses for relief from sciatica and lower back pain

8 Stretches That Can Help Ease the Pain of Sciatica

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