Amy || Amy's Primal Platter

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Hilo, Hawaii   ·  Health Food Blogger & Recipe Developer || Big Island, Hawaii || Homesteader Instagram @amysprimalplatter
Amy || Amy's Primal Platter
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Treadmill and Body Weight Workout More

Skinny Workout - Treadmill and Body Weight Workout More Watch this Unusual Presentation for the Amazing to Skinny” Secret of a California Working Mom

Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not. "Treadmill total toaster workout."

Excited to try this tomorrow. I love the "base pace/tempo pace/SPRINT pace" idea instead of the HIIT guides. This allows you to set your own sprint workout without feeling like complete death, but knowing if you're really working or not.

Paleo Chocolate Cashew Smoothie Bowl | Plaid and Paleo

Paleo Chocolate Cashew Smoothie Bowl combines simple, wholesome ingredients for a healthy but indulgent, vegan breakfast!

Orange Honey Roasted Beets and Leeks

Nutrient powerhouses, beets and leeks are roasted in the oven with olive oil, orange and honey to bring out the flavor of these delicious veggies.

This Low Carb Dairy Free Chicken Tetrazzini is a fast, easy, delicious weeknight dinner! Using spaghetti squash instead of pasta and coconut milk in place of dairy!

This Low Carb Dairy Free Chicken Tetrazzini is a fast, easy, delicious weeknight dinner! Using spaghetti squash instead of pasta and coconut milk in place of dairy!

This Low Carb Dairy Free Chicken Tetrazzini is a fast, easy, delicious weeknight dinner! Using spaghetti squash instead of pasta and coconut milk in place of dairy!

This Low Carb Dairy Free Chicken Tetrazzini is a fast, easy, delicious weeknight dinner! Using spaghetti squash instead of pasta and coconut milk in place of dairy!

Low Carb Dairy Free Chicken Tetrazzini

This low carb dairy free chicken tetrazzini is big on flavor and low on calories, using spaghetti squash and coconut milk instead of cream

Deviled Egg and Bacon Salad

Made from organic pastured eggs, this recipe supplies a healthy dose of Omega 3 fatty acids and protein to help keep you full throughout the day.

Salted Peppermint Chocolate Chip Banana Ice Cream

Salted Peppermint Chocolate Chip Banana Ice cream is a healthy alternative to regular ice cream. Dairy free and made from bananas.