30 Day Challenge.
Build A Stronger Knee:
A Gentle Yoga Sequence. Might use this a lot...haven't been sleeping well...
Have a look at this!
Thinspo #fitspo #fitspiration #thinspiration
Heres a great leg workout using dumbbells!
My mom used to do these first 2 everyday. Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls!.
Rainbow fruit skewers