A Gentle Yoga Sequence. Might use this a lot...haven't been sleeping well...

A Gentle Yoga Sequence

My mom used to do these first 2 everyday. Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls!.

My mom used to do these first 2 everyday. Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls!.

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