Everyone raved and two batches were gone in 3.5 seconds. 2 c Bisquick mix 1/2 c sour cream 1/2 c 7up 1/4 c melted butter Preheat oven to 450º

Everyone raved and two batches were gone in 3.5 seconds. 2 c Bisquick mix 1/2 c sour cream 1/2 c 7up 1/4 c melted butter Preheat oven to 450º

Oopsie bread - A bread without carbs.  OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

Crock Pot Sloppy Joe Casserole

Crock Pot Sloppy Joe Casserole

Crockpot Sloppy Joe Casserole. I need a new crockpot, so I made this in the oven instead.

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