Start your day the healthy way with this feel-good routine of eight easy stretches! via @SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

Start your day the healthy way with this feel-good routine of eight easy stretches! via @SparkPeople

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TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au | #teatox #tea #detox #skinnymetea #healthy #weightloss #cleanse #natural #organic #health

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