A Design Award and Competition - Furniture Design Winners
Bedford, England-based embroidery artist Humayrah Bint Altaf (previously) continues to construct ornate insects using shimmering threads and metallic beads. Her dragonflies, bees, beetles, and butterflies take shape using carefully paired patterns and colors that form wings, bodies, and even delicat
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Above ground pool ideas to beautify a prefab swimming pool and give it a custom look #modernpoolaboveground
23 großartige Einrichtungs-Ideen für kleine Räume
Modern Shelves with Shower Wall Extension
Shoulder opening sequence
Easy Yoga Workout - Hamstring stretches for Beginners Ive got a few requests to create a few yoga poses for tight hamstrings and heres a short sequence. Remember, you dont need to be flexible to do yoga; flexibility is an end product of yoga. I started Yoga with almost zero flexibility, and with patience, I started to see an improvement in my flexibility. . Note: the extended leg youre stretching doesnt have to be straight. People think that you always need to straighten out the legs t...