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Healthy Is Happy!

Know Your Apples [infographic] (Above & Beyond — The Bed Bath & Beyond Blog)

Know Your Apple [Infographic] -Above & Beyond

PART I: How to Cook Vegetables in healthy ways from Acorn squash to Fennel, and everything in between.

60+ Healthy Ways to Cook Vegetables

Crafts-n-Fitness: 21 day Fix by Autumn Calabrese program- Week 1 Nutrition and Workouts

How to make clarified Butter & ghee. Buy Kerry Gold or other grass-fed butter to get the best health benefits from it. Ghee is very healthy & is great for cooking!

How to: Make Clarified Butter or Ghee

3 Ingredient Paleo Naan (Indian bread) - My Heart Beets

3 Ingredient Paleo Naan (Indian bread) - My Heart Beets

Butter Choices ~ scientists have concluded that butter is actually good for you if you get it from the right source. But finding the right source can be tricky given all the buzz words and fancy marketing these days. Choosing the wrong type of butter can secretly ruin your health without you even knowing it! Here’s a look at what’s really going on and how to choose the healthiest butter for you and your family.

Is Butter Secretly Ruining Your Health?

Foods that are good for your body

Probiotics at Work

Get over the @cakemakertothestars for the recipe for gluten-free, sugar-free Lemon-Coconut Spirulina Balls from Crave Eat Heal by Annie Oliverio. And, enter the giveaway for a chance to win a copy of the book!

Crave Eat Heal--Book Tour Stop and Giveaway! | Cake Maker to the Stars--Vegan and Gluten-Free


Greek Salad Tacos with Cucumber Dill Dressing

beat the bloat

Drink pineapple juice for some of the awesome health benefits. | 14 Fruit Hacks That Will Make Your Life More Delicious

14 Fruit Hacks That Will Simplify Your Life

Chia Seeds 101 – recipes and facts via bHome

Chia Seeds 101 - facts and recipes

Instant Noodle Cups: perfect for a quick lunch and SO much healthier than store-bought (gf, vegan).

How-to Make Whipped Coconut Cream // Tasty Yummies #glutenfree #vegan #paleo #tutorial #DIY

How-to Make Whipped Coconut Cream - Tasty Yummies

Balsamic Parmesan Roasted Asparagus and Tomatoes - Jo Cooks

Roasted Carrots help bring their natural sweetness to the forefront. #17DayDiet

Roasted Carrots | 17 Day Diet

How to start every day with warm lemon water (for improved digestion, clearer skin, better hydration, and to help your body become more alkaline).

Superfood SuperGuide | Check out this awesome #infographic all about #Superfoods. You just might have some in the fridge right now.

The Super Food Super Guide

5 ways to shop for clean real food on a budget #cleaneating #realfood #budget

5 ways to shop for clean, real food on a budget

Calcium Does a Body Good........It is found in so many plant based foods........and not just in don't think that you and your family are not getting enough calcium if you don't like or can't drink milk.

Do You Need Milk?

Creamy Avocado Pasta | Clean Eating Recipes

Healthy eating

Daily motivation (25 photos)

10 Foods You Need in Your Diet #fitness #Health #Workout #inspiration #wellness #fitnessmama #pinfitnessmama

Tuesday Ten: Foods You Need in Your Diet

Kalyn's Kitchen®: Recipe for Twice-Baked Spaghetti Squash with Pesto and Parmesan (Low-Carb, Gluten-Free)