Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day.
We have rounded up some creative and useful life health hacks that you can start trying now.
Good stuff to Know
What 6 famous Disney princesses would look like in the Star Wars universe. Ariel is my favorite!
Every morning, with a vinyasa as I switch from each side and each pose...
Life hacks / iFunny :)
Fluster Buster: Vick's VapoRub - WWII Tips and Tricks
Awesome Life Hacks
26 Common Yoga Poses - standard Bikram poses
Funny but usefull