More ideas from ash
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Whether you have the time or not, there are plenty of fast weight loss tips to help you get you to your goals and to a healthier lifestyle.

Finally, a HIIT workout designed for people with bad knees.

Workout designed for people with bad knees. These would be great for prehab or for a month post-op as your full body workout. It's just something to get you up off the couch.

Love the lights on the driftwood...would look great over the kitchen counters.

Love the idea with the tree branch light! "bohemian living room with wooden natural accents, indoor plants, window space, and natural textures"