Kelly Miller
More ideas from Kelly

Two of the most studied genetic defects are MTHFR and MTHFR This article attempts to clarify what they are, in a way you can understand.

Low Carb Sugar Free Pumpkin Cheesecake Mousse:

Low Carb Pumpkin Cheesecake Mousse Low Carb Sugar Free Pumpkin Cheesecake Mousse [uses Vanilla Liquid stevia as a sweetener ] - ♥♥

Low Carb

This is a great visual. Pet peeve is when people say muscle weighs more than fat- NO. Muscle takes up less space than fat! One pound still equals one pound! But as the photo shows: 5 pounds of muscle takes up a lot less space than 5 pounds of fat.

Fitness Motivation, Ps, Human Body, Weightloss

Low carb shopping list and low carb pantry list to help you start eating low carb. How to start, how to clear out your cupboards (gradually or all at once).

Low Carb Recipes, Healthy Foods, Menu, Diabetic Meals, Diet Plans, Type, Diabetes

How many carbs can you eat per day?


Low Carb Diet, Healthy Tips, Healthy Foods, Diet Ideas, Low Carb Recipes, Diet Plans, Weight Loss, Skinny Fiber, Quick Meals