How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

How to Lose 20 Pounds in 2 Weeks Safely

40 Ways to Use Apple Cider Vinegar

30 Ways to Use Apple Cider Vinegar + ACV Health Benefits

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Weight Loss

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Southwestern Black Bean Salad - get the chips ready, this stuff is good!! #weightwatchers #memorialday

Southwestern Black Bean Salad

Southwestern Black Bean Salad - get the chips ready, this stuff is good!! #weightwatchers #memorialday

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!

Greek Salad Layered Dip Recipe -- Fresh and crispy party dip that can be prepped in advance. Serve with whole grain crackers or celery sticks for a low carb snack.

Greek Salad Layered Dip

Greek Salad Layered Dip Recipe -- Fresh and crispy party dip that can be prepped in advance. Serve with whole grain crackers or celery sticks for a low carb snack.

Introducing crackslaw, the low carb meal which is so addictive and good. Made with ground meat, veggies and various spices and seasonings, it is hard to believe this is a diet meal. Try it and you will be hooked.

Easy Crackslaw

Introducing crackslaw, the low carb meal which is so addictive and good. Made with ground meat, veggies and various spices and seasonings, it is hard to believe this is a diet meal. Try it and you will be hooked.

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