food & exercise

The unfortunate truths of life: Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. This is me with food:/

Pilates Quote Poster  Customizable by fivethreecreative on Etsy, $20.00

"to achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limit of our ability." ~ Joseph Pilates in

Why Prolonged Sitting And Standing Is Unproductive - Infographic

Why Prolonged Sitting And Standing Is Unproductive - Infographic

Infographic: Why Prolonged Sitting & Standing Are Bad For You Sitting too much will probably shorten your life. Entrepreneurs sit a lot. No wonder recently this new smart cushion Darma became instantly popular on Kickstarter.

This is my FAVORITE website to give to patients - stretches, soft tissue mobilization, exercises... For every major muscle group. Been looking for this forever. ~Athletes Treating Athletes.

This is my FAVORITE website to give to patients - stretches, soft tissue mobilization, exercises. For every major muscle group. (Effects Of Bad Posture Lower Backs)

Bicycles

life is like riding a bicycle - in order to keep your balance, you must keep moving.

Gym & Fit

50 Reasons to Exercise. Love this for a PE classroom, gym or just in the hallway. A great elementary bulletin board but could work in a high school setting as well.

physical therapy humor #ThanksPinning

m pleased with my hip replacement, two horses, one horse has a zebra hip & leg, Cartoon funny

The Love Therapy! haha

We offer Doctor Certified Online Physical Therapy for people of all ages, struggling with different diseases, injuries & mobility issues. Every fitness class can be modified to meet every need.

6 Conditions You May Not Realize Physical Therapists Treat

6 Conditions You May Not Realize Physical Therapists Treat - DPT offers treatment for most of these issues! ( is an area that we do not specialize in)

Pilates

PILATES MAT EXERCISE Beginner Wall Chart Fitness Poster

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