Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat
Miracle Diets - Did you know you can start making kombucha with store-bought kombucha? Its easy to grow your own SCOBY and then brew your very own fermented tea! - The negative consequences of miracle diets can be of different nature and degree.
Fermented Cinnamon Apples-Tastes like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great.
lacto-fermented eggs (true pickled) - hard-boiled eggs, peeled and cooled distilled or tap water kosher salt garlic cloves, peeled (about 5 cloves per dozen eggs) fresh or dried dill weed half gallon mason jars