morning sickness - dr. axe http://www.draxe.com #health #holistic #natural
Fit Pregnancy Diet Plan
An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.
Diary of a Fit Mommy: Diary of a Fit Mommy's One Week Clean Eating Plan
Strength training is a great low impact way to stay fit during pregnancy! Its good for you and baby and best of all, it helps boost your metabolism for post baby weight loss!
This 20-minute low-impact Pre-natal workout was make specifically for the mom-to-be! Pregnancy exercise is good for mom and baby!
Pregnancy Workouts for Each Trimester - Be sure to consult your doctor first! #pregnancyfitness
Great first trimester pregnancy workout to ensure a healthy, strong pregnancy! From the physical therapist at Tone-and-Tighten.com
to the sea: Fit Pregnancy: Second and Third Trimester Workout Routines