Creamy Herb Dressing 1 medium avocado cut into chunks 1 cups of plain Greek yogurt 4 tbsp. of finely chopped hebs like tarragon, parsley, mint or cilantro 3 tbsp. of salt 1 dash of ground white pepper cup extra virgin olive oil
21 Day Fix - Tally Sheets; shows how many of the colored containers to eat a day based on caloric need: - calories The nut butter/oils are teaspoons! Workouts are two 30 min ones a day, total 1 hour unlike what the info commercial has you believe!