Brenda 'Semerad' Wendt

Brenda 'Semerad' Wendt

Brenda 'Semerad' Wendt
More ideas from Brenda
Instant Pot French Onion Chicken

Instant Pot French Onion Chicken

Instant Pot Oreo Cheesecake may be the easiest cheesecake you'll ever make. It's the perfect size for a small family too! You'll love this recipe.

I don't know if you've been living under a rock or not but everyone is talking about how the Instant Pot has changed their life. And we here at Mom Spark HQ

We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe, and this dish is also gluten-free. I'd eat it as an occasional treat for the South Beach Diet too, although South Beach would recommend turkey bacon. [found on KalynsKitchen.com]

We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe, and this dish is also gluten-free. I'd eat it as an occasional treat for the South Beach Diet too, although South Beach would recommend turkey bacon.

Looking for keto dinners that you can easily prepare? Here are 16 awesome low carb dinners to help you stay on track with the ketogenic diet.

Looking for keto dinners that you can easily prepare? Here are 16 awesome low carb dinners to help you stay on track with the ketogenic diet.

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients.

keto no bake cookies - crunchy peanut butter, coconut flakes, liquid stevia (cocoa, optional)

The perfect low carb gluten free side dish! This loaded cauliflower side is made with chives, cheddar cheese and bacon. Add this keto dish to your dinner for a meal the whole family will love!

Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. I would leave it in florets instead of pulverizing it in a food processor! Swap chedar for vegan cheese, bacon for turkey bacon