6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.
Trouble Area Target Circuit ~ Works inner thighs, triceps and love handles. Repeat 3 x, Duration: 30 min.
Ab exercises that target the different Ab muscles
Best butt ever. 4 quick moves with a 5 lb weighted belt.
7 must-do stomach exercises to reveal fabulous abs quickly this summer. If you're up for the challenge and want sexy abs do these today.