Great cardio circuit with or without the treadmill running portion! You could also put these in between other body weight exercises to keep your heart rate up during HIIT (not that you necessarily need more cardio for that!
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Today outfit of thepacman: One from the unseen archives Winter to spring transitions. Shirt: Japanese Oxford Shoes: for Khaki Bluejay washed canvas Tie: herringbone Wallet: Sweater: Glasses: Glasses Case: Watch: