CrossFit-style Workouts you can do at home
Dive In! Ab Workout For the Pool...did this with Tishabelle at Gulfwood all summer long!
Easy Workouts to Do in the Pool - Fitness Exercises While in the Pool - Good Housekeeping#slide-1#slide-1
This Aromatic Drink Will Rid You Of That Drooping Belly!
One of my favorite running t-shirts: Dear God, please let there be someone behind me to read this! @Andrea / FICTILIS Brice
Add fiber to your morning protein smoothie to boost weight loss! Most Americans don't get nearly enough daily fiber. This lists how much you need to help weight loss and a couple high quality fiber supplements. #fiber
Frankincense Oil Cancer Natural Treatment - DrAxe.com http://www.draxe.com #essentialoils #uses #benefits
We weigh more than before we started lifting, but we look slimmer. | 21 Secrets Girls Who Lift Won't Tell You
A great list of food to eat before and after a workout, as well as what to drink before and after exercising. #DrinkDripDrop #AD