Dr. Oz Teeth Whitening Home Remedy:  1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

$2 for a mouthguard,  <$0.5 cents for H202 (Hydrogen Peroxide) & Baking Soda.  20 min a day x 2 weeks.  And after getting those Sparkly toofies, you will thank me for saving you $750.  Or maybe even more.

$2 for a mouthguard, <$0.5 cents for H202 (Hydrogen Peroxide) & Baking Soda. 20 min a day x 2 weeks. And after getting those Sparkly toofies, you will thank me for saving you $750. Or maybe even more.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. And other detoxing tips.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. And other detoxing tips.

11 easy lunches to lose weight and every one of them sounds good. I need to plan lunch better

11 Easy Lunches to Lose Weight

11 easy lunches to lose weight and every one of them sounds good. I need to plan lunch better

5 excercises to burn 200 calories in under 3 minutes....will have to check this out to see!

10 Exercises That Burn 200 Calories in Under 3 Minutes

5 excercises to burn 200 calories in under 3 minutes....will have to check this out to see!

Dr. Oz Teeth Whitening Home Remedy:  1/4 cup of baking soda   lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove. Doing this tomorrow!

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove. Doing this tomorrow!

How to Do the Splits 8 Stretches to Get You There

Wanna Do the Splits? 9 Poses to Make It Happen

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