Very inspiring quote to live by...sometimes we all need to hear it, even when no one else is there to say it to us.
"I put my heart and soul into my work, and have lost my mind in the process." -Vincent van Gogh
If you can lay your head on your pillow at night at feel good about yourself without thinking about how others view you, that's what matters.
All of the above
Beginner mindfulness exercise. Mindfulness and the whole DBT course were huge steps in my recovery.
Mindfulness is… #mindfulness-quote www.GratitudeHabitat.com
"Be present every day." #Quote
Open your Mind before you open your mouth