FOOD: 13 Skinny Meals Under 300 Calories. Finding tasty meals under 300 calories isn't as hard as it seems. With the right combination of protein, vegetables, complex carbs and healthy fats, 300 calorie meals are delicious and filling.
Replace sugar with honey conversion guide ~ Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!
Cloud bread is a great substitute for bread on the ketogenic diet. The term cloud comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe.