Killer arm excersize!
Brazilian Booty workout! Click for our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity 20-minute workout!
A 30-Minute Fat-Frying That Will Have Your Body Sizzling: This workout was designed with Summer in mind - specifically swimsuit time and the body-baring bikini!
Bubble Butt Exercices <3
Six-pack abs, gain muscle or weight loss, these workout plan is great for women.
I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.There is on…
20 Minute Body Hiit workout...
Week 3 Day 4 | Home & Gym Version | Shoulders + Core + Cardio Circuit | #LGFitmas Lauren Gleisberg
LGTeamKini Week 6 Day 3-Lauren Gleisberg - Happiness, Health & Fitness