Lemon Poppy Seed Energy Bites -- a super simple recipe with 17g+ of protein! SO much easier to make than muffins!

Lemon Poppy Seed Energy Bites

Lemon Poppy Seed Energy Bites -- a super simple recipe with 17g+ of protein! SO much easier to make than muffins!

Try this super delicious Thin Mint Shakeology - a healthy twist on the girl scout cookies we all love! This is the perfect blend of peppermint and chocolate! Healthy, fit mom, kid, and toddler approved! http://www.asfitnessandhealth.com/recipes.html

Try this super delicious Thin Mint Shakeology - a healthy twist on the girl scout cookies we all love! This is the perfect blend of peppermint and chocolate! Healthy, fit mom, kid, and toddler approved! http://www.asfitnessandhealth.com/recipes.html

Try this super yummy Banana Cream Pie Shakeology / green smoothie recipe! It's the perfect recipe for a vanilla and banana lover - and gives you a serving of heart healthy oats as well. So simple to make and so healthy to drink! Totally toddler approved as well! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday!

Try this super yummy Banana Cream Pie Shakeology / green smoothie recipe! It's the perfect recipe for a vanilla and banana lover - and gives you a serving of heart healthy oats as well. So simple to make and so healthy to drink! Totally toddler approved as well! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday!

Get zesty! Try this delicious Lemon Bar Shakeology to give your day an invigorating boost.

Lemon Bar Shakeology

Chunky Monkey Shakeology Recipe -1 scoop chocolate Shakeology 1/2 cup vanilla almond milk (or skim milk) 1/2 cup water 1/2 banana (best if frozen…I don’t know why but it’s true) 1 tbsp natural peanut butter (or tbsp PB2) 1/3 cup ground granola Tall glass full of ice

Chunky Monkey Shakeology Recipe -1 scoop chocolate Shakeology 1/2 cup vanilla almond milk (or skim milk) 1/2 cup water 1/2 banana (best if frozen…I don’t know why but it’s true) 1 tbsp natural peanut butter (or tbsp PB2) 1/3 cup ground granola Tall glass full of ice

Chocolate Covered Salted Caramel Smoothie - a healthy and indulgent tasting smoothie. | #smoothie #shakeology

Chocolate Covered Salted Caramel Smoothie - a healthy and indulgent tasting smoothie. | #smoothie #shakeology

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