Coolmine Equestrian
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It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

Fitness Tip for Riders: Steps to Better Posture & Hands Part 1: A Straighter Back

I found this very helpful. Lots of tips on different things to help you become a better rider.

I found this very helpful. Lots of tips on different things to help you become a better rider.

Pushup progression for women: This is a perosnal goal of mine. I have asked my trainer to help me get there. Still..can't do it. 38-year old, stay-at-home mom...hopng to do a sit up by 40. Jus' sayin'!

Pushup progression for women: This is a perosnal goal of mine. I have asked my trainer to help me get there. Still..can't do it. 38-year old, stay-at-home mom...hopng to do a sit up by 40. Jus' sayin'!