Honey, Cinnamon & Lemon For Weight Loss
lemon and strawberry slices in water.
The Best Double Chin Exercises
For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!
This made me laugh
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
30 day Ab challenge
Vitamin Cheat Sheet - Interesting food cravings chart. Outlines the nutrients you may be missing if you're craving certain foods. #nutrition #diet #health
Dr. Oz's 3-Day Detox Cleanse. // ok, not "yummy-ness", but lite fo sho.
How you can do it too! ... This is perfect for the women who don't want donkey just a little lift!