One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Hairstyle Tutorials | 14 Stunning & Easy DIY Hairstyles for Long Hair - Hairstyle Tutorials at http://makeuptutorials.com/14-stunning-easy-diy-hairstyles-long-hair-hairstyle-tutorials/

10 DIY Hairstyles For Long Hair

Hairstyle Tutorials | 14 Stunning & Easy DIY Hairstyles for Long Hair - Hairstyle Tutorials at http://makeuptutorials.com/14-stunning-easy-diy-hairstyles-long-hair-hairstyle-tutorials/

Boho braid!!! Get the look with Remy Clips! Beautiful long hair in seconds! www.remyclips.com

The Secret to Incredible Braided Hairstyles

Sterling Silver Mountain Range Ring Hope Ring Dream by yhtanaff

Sterling Silver Mountain Range Ring - Camp, Mountain Biking, Nature Motivation Jewelry, Hiking, snowboard lover, ski gift, valentine's day

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

Upper Body Workout For Women

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

iridescent | mother-of-pearl | gleaming | shimmering | metallic rainbow | shine | anodized | holographic | oil slick | peacock | iridescence | Abalone Shell Stretched Canvas

Abalone Shell Canvas Print

iridescent | mother-of-pearl | gleaming | shimmering | metallic rainbow | shine | anodized | holographic | oil slick | peacock | iridescence | Abalone Shell Stretched Canvas

.Make for Cacadee & Queen

Painted Denim (eat, sleep, denim)

DIY jean shorts with floral pockets. LOVE the floral patches! So wanna do this, just gotta find some mom jeans at a thrift shop

DIY jean shorts with floral pockets. LOVE the floral patches! So wanna do this, just gotta find some mom jeans at a thrift shop

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