Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Chart with sugar content in fruit for those following #Paleo, #low-carb or #Candida diet.

Chart with sugar content in fruit for those following #Paleo, #low-carb or #Candida diet.

7 day Daniel Fast meal plan including recipe links, shopping list, and free download. Healthy eating using guidelines for the Daniel Fast.

7 day Daniel Fast meal plan including recipe links, shopping list, and free download. Healthy eating using guidelines for the Daniel Fast.

The Daniel Plan - The Daniel Plan Plate  This is going to be a whole new way of eating for me.  EXCITING!!!

The Daniel Plan - The Daniel Plan Plate This is going to be a whole new way of eating for me. EXCITING!!!

A 21 Day Fix month long meal plan means you don't have to think about what to cook, prep, shop for, or create. All of your meals, figured out, it's amazing!

21 Day Fix Monthly Meal Plan

A 21 Day Fix month long meal plan means you don't have to think about what to cook, prep, shop for, or create. All of your meals, figured out, it's amazing!

On a grain-free diet or simply trying to eat better? You won’t believe how easy these Zoodles (Zucchini Noodles) are to make! Find out how to make them with a basic peeler OR spiralizer and you’ll see just how delicious these healthy “noodles” are!

How to Make Zoodles (Zucchini Noodles)

On a grain-free diet or simply trying to eat better? You won’t believe how easy these Zoodles (Zucchini Noodles) are to make! Find out how to make them with a basic peeler OR spiralizer and you’ll see just how delicious these healthy “noodles” are!

Things You Need to Know About the Daniel Fast

Everything You Need to Know About the Daniel Fast

The Daniel Fast is a diet of sorts, where you eat only the kind of things eaten by Daniel from the Bible. Daniel ate no meat, dairy, sugar or leavened bread and drank no alcohol. You’ll find 12 recipes here to help you get started. We usually fast for a week or so, but some do this fast for longer. Cleansing your body of the toxins in many of the foods we avoid on the Daniel Fast is said to have a wonderful effect on your thinking, focusing, and improving your prayer life.

12 Easy and Healthy Recipes

The Daniel Fast is a diet of sorts, where you eat only the kind of things eaten by Daniel from the Bible. Daniel ate no meat, dairy, sugar or leavened bread and drank no alcohol. You’ll find 12 recipes here to help you get started. We usually fast for a week or so, but some do this fast for longer. Cleansing your body of the toxins in many of the foods we avoid on the Daniel Fast is said to have a wonderful effect on your thinking, focusing, and improving your prayer life.

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