Find out if you have a food intolerance the easy way. #eliminationdiet #foodintolerance #health

The Easy Elimination Diet Plan for Food Intolerance

If you have histamine intolerance or any other inflammatory disorder, fight allergies naturally with these 21 anti-histamine foods that should be in your diet

21 Anti-Histamine Foods That Fight Inflammation And Stabilise Mast Cells

If you have histamine intolerance or any other inflammatory disorder, fight allergies naturally with these 21 anti-histamine foods that should be in your diet

These probiotics lower histamine (rather than raising it) \Bifidobacterium infants Bifidobacterium longum Lactobacillus reuteri (raises histamine in the short term but elevates anti inflammatory cAMP levels) But also Lactobacillus plantarum (lowers/inhibits tyramine and putrescine) Potentially…

These probiotics lower histamine (rather than raising it) \Bifidobacterium infants Bifidobacterium longum Lactobacillus reuteri (raises histamine in the short term but elevates anti inflammatory cAMP levels) But also Lactobacillus plantarum (lowers/inhibits tyramine and putrescine) Potentially…

Though the average person knows little about histamine besides the commonly prescribed “antihistamine” for seasonal allergies, they can cause many serious issues in those with a comprom…

Though the average person knows little about histamine besides the commonly prescribed “antihistamine” for seasonal allergies, they can cause many serious issues in those with a comprom…

Could Histamine Be Sabotaging Your Digestive Health? Something to look into for my rash.

Could Histamine Be Sabotaging Your Digestive Health? Something to look into for my rash.

Have you ever experienced syncope or palpitations after eating certain foods? Health story in the Daily Mail today highlights that certain foods may cause symptoms of heart rhythm disorders.

Everyday foods from over-ripe bananas to cheese and beans could be to blame for your heart palpitations

Have you ever experienced syncope or palpitations after eating certain foods? Health story in the Daily Mail today highlights that certain foods may cause symptoms of heart rhythm disorders.

A round up of the latest research reveals that the sleep hormone melatonin can prevent mast cells from activating, thereby preventing the release of histamine and other inflammatory agents into the bloodstream

A round up of the latest research reveals that the sleep hormone melatonin can prevent mast cells from activating, thereby preventing the release of histamine and other inflammatory agents into the bloodstream

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