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Sometimes referred to nature’s aspirin, meadowsweet is one of the most common herbs, growing wild throughout Europe and Asia, and naturalized to grow throughout North America’s Eastern coast. It was one of the three sacred herbs renowned by Druids, along with vervain and water-mint. Its historical medicinal uses are confirmed enough that it is licensed as a standard medicinal tea in Germany by the German E Commission.

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Sage aids digestion, relieves cramps, reduces diarrhea, dries up phlegm, fights colds, reduces inflammation and swelling, acts as a salve for cuts and burns, and kills bacteria.

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Vervain - used as a medicinal and sacred plant since ancient times. It reduces fever, eases childbirth, heals wounds, relieves pain and soothes the nerves and digestive system. It has been used in love potions and as a ward against malice.

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Quotes | Riversongs

riversongs.wordpress.com

Hello Glowfrom Hello Glow

10 Natural Sleeping Remedies

10 Natural Sleep Remedies for Your Best Sleep Ever | http://hellonatural.co/10-natural-sleeping-remedies/

10 Natural Sleeping Remedies | HelloNatural.co

hellonatural.co

10 All Natural Cold & Flu Remedies - this link has so much info on herbs, including their benefits & how to use them.

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herbs-info.com

Oregano is your natural protection against infection. The active compounds in oregano are carvacrol and thymol. These compounds have strong antiviral, antibacterial, and antifungal properties. Oregano helps get rid of intestinal parasites, kills the bacteria that causes food poisoning, heals ulcers, calms intestinal irritation, and aids in digestion. It has a lot of minerals, antioxidants, fiber, and omega-3 fatty acids. Does it get any better?

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Ten Immune-Boosting Spices and Herbs - For Dummies

dummies.com

Health Benefits of Medicinal Teas | Infographic

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Skinny Diva Diet: Health Benefits of Medicinal Teas [infographic]

skinnydivadiet.com

Researchers found that individuals who ate a serving of tree nuts less than once a week had a 7 percent reduction in mortality (tree nuts included walnuts, hazelnuts, almonds, Brazil nuts, cashews, macadamias, pecans, cashews, pistachios and pine nuts).

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Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%

foodmatters.tv

5 Herbs To Calm Anxiety (Without Being Drowsy) Whether you’re suffering from a lifelong illness or simply going through a stressful period in your life, natural herbs can help.

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5 Herbs To Calm Anxiety (Without Being Drowsy)

foodmatters.tv

Immune Boosting Smoothie

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Los Garbanzos son tan efectivos como el PROSAC, que además de liberarnos del colesterol, produce serotonina, la hormona de la felicidad, lo mismo que en los antidepresivos. La causa de esa sensación es que contiene un aminoácido conocido como triptofen que, en buena cantidad, produce serotonina, una sustancia benefactora.

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mindbodygreenfrom mindbodygreen

The 7 Best Spices For Healing

7 Of The Best Spices For Healing. Ginger, Saffron, Rosemary, Black Pepper, Turmeric, Oregano, Star Anise.

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The 7 Best Spices For Healing

mindbodygreen.com

Red Clover | A wonderful herb that relieves both arthritis symptoms and headaches, red clover has also been used to treat menopausal symptoms due to its isoflavones compounds. It is a perennial with beautiful pink bursts for flowers.

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According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality; Hence, the riper the banana the better the anti-cancer quality. Yellow skin banana with dark spots on it is 8x more effective in enhancing the property of white blood cells than green skin version.

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Basil offers an array of health-enhancing benefits such as protection against DNA damage and reduction of stress. #health #nutrition #basil

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The Life Extension Blog: The Many Health Benefits of Basil

blog.lef.org

Protein Boosters for Smoothies | My New Roots

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Best foods for stronger bones

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Diego Raimonda

Common Sense Homesteadingfrom Common Sense Homesteading

Harvesting and Using Dandelion Roots

Dandelion: Almost every part of the plant is useful. A beneficial drink can be made from the roasted roots of dandelion. An infusion of raw root is reputed to be good for some liver complaints. Leaves and stems can be chopped into a salad or made into a medicinal tea to ease stiff joints and relieve indigestion. Dandelion wine can be made from the flowers--a gallon of flowers for a gallon of wine.

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Harvesting and Using Dandelion Roots

commonsensehome.com

Green tea is rich in catechins, compounds that have been shown to decrease cholesterol absorption in your body. Another bonus? It may help prevent cancer and weight gain, too!

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Top 20 Artery-Cleansing Foods

shape.com

One of the most effective hair growth tips is to use Aloe Vera. Massage Aloe Vera into your scalp especially where you find you have hair loss will give your hair a boost. Leave it on for an hour and then rinse with warm water; this is amazing for growing long tresses.

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Aloe Vera for Hair

kinkycurlycoilyme.com

mindbodygreenfrom mindbodygreen

15 Reasons to Use Apple Cider Vinegar Every Day

15 Reasons to Use Apple Cider Vinegar Every Day | Apple cider vinegar is a completely natural product. It is made from apple juice and is fermented to hard apple cider. It is then fermented a second time to apple cider vinegar. When using natural apple cider vinegar, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives.

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La cebolla estimula el apetito y regulariza las funciones del estómago, es diurética, por lo tanto es un medio importante, como depurativo del organismo. También es muy buena para todas las afecciones respiratorias, cuando tenemos tos, catarro, resfrio, gripe, bronquitis, si nos preparamos el jugo de 1 cebolla junto con el jugo de 1 limón y 2 cucharadas de miel y lo tomamos caliente nos ayudará a recuperarnos.

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Diego Raimonda

Pine Needle Tea and other fantastic remedies & potions (Pine needles are Anti-Fungal, Anti-Bacterial, Anti-Viral, AntiOxidant & Anti-Aging, Helpful for Weight, Cholesterol & High blood pressure, Stimulating to the Liver AND a cup of pine needle tea may supply five times as much vitamin C as in a lemon!)

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Oregano is considered to be "nature's cure all" and the oil has antiviral, anti-fungal, antibacterial properties. On a per gram fresh weight basis, oregano has demonstrated 42 times more antioxidant activity than apples, 30 times more than potatoes, 12 times more than oranges and 4 times more than blueberries. This grows every year in my garden....

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