For me the first step in my cooking yummy healthy dishes is to have a well stocked spice stock- I grow herbs year round in my kitchen - as well as what I harvest - I dry for winter--- The Herbal Wellness Pantry or the Home Apothecary
Apple: sacred fruit to the Goddess. The sacred fruit to the Isle of Avalon. If you cut an apple horizontally through it's center, you will see the 5 pointed star formed by its seeds. Used in love, healing, garden magic.