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Today on the Doc On The Run podcast we're talking with sports nutritionist and triathlete Heidi Buttery about fat fueling for runners.
In this episode we’re speaking with Brad Beer, legendary physical therapist and Amazon best-selling author of “You Can Run Pain Free! A physio’s 5 step guide to enjoying injury-free and faster running”. You’re going to learn about Brad’s approach to decreasing overused injuries that plague endurance runners and long-distance triathletes.
If you are runner, you probably like to run. If your get injured, you probably still want to run. You need a doctor who will be on your team, not the other way around. In today’s podcast, I will discuss the top