An easy guide to making the ultimate DIY t-shirt pattern
diy vintage clothing ideas | ... Vintage Sewing Guide McIntire Retro Atomic DIY 40s Swing Era Guide
Understanding Japanese Patterns guide. From: http://www.japanesesewingbooks.com/understanding-a-typical-japanese-sewing-pattern/
The Colette Guide to Sewing Knits by Alyson Clair, published by Colette Patterns
Why taking time out to meditate can prove beneficial.
Sun salutations to inspire those wishing to practise
I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach
How to Train For Your First Mud Run
Khataland YoFoMat PRO Professional Foldable Yoga and Pilates Mat Eco Friendly
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
3 Yoga Moves to Reclaim Your Power. Feel stronger, calmer and more energized with these easy moves that tap into your natural strength. #yoga #power #strength
Yoga In Autumn by Robert Sturman Ontario, Canada Anita Venugopal Loved and pinned by www.downdogboutique.com #Yoga
standing splits. wow. #yoga
SUP Yoga Meditation -- Love this tranquil vibe of this pic: combining yoga, paddle boarding, and meditation
Meditation is not the absence of thought, but the practice of stillness.