10 Minutes to Tone: Supermodel Butt-Sculpting Workout
Looking to tone and lift your bum? Trainer Andrea Orbeck created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry if you don't have an exercise band to wrap around your thighs; these exercises will work your butt even without added resistance. Press play and get ready to sculpt like a supermodel!
10-Minute Bikini Boot Camp You Can Do at Home
It's time to prep for your bikini. And who better to help than Jeanette Jenkins, president of The Hollywood Trainer, where she's worked with heavyweights like Alicia Keys, Pink, and Kelly Rowland. In this 10-minute, total-body bikini boot camp, Jeanette will have your heart rate up and muscles burning. Grab a pair of three- to five-pound weights and get ready to work!
I Love My Arms Workout
Morning workouts :) Click here to download Download whole gallery I workout for... Click here to download Download whole gallery I Love My Arms Workout Click here to download Download whole gallery
Get Your Cardio On: Dance With the Jabbawockeez!
Dancing requires coordination, balance, and endurance — all the makings of a strong athlete. For some cross training with a beat, we suggest adding a little hip-hop to your fitness routine. The Jabbawockeez schooled us in a few moves, and we want to share them with you. Watch the video as they break down the routine and teach you the moves, step by step. Then dance the whole routine at the end. Press play to get the dance party started. And if you want dance tips, find more info on the…
Carmen: Vorher-Nachher-Bilder in 3D simulieren
Auf der Suche nach der Anwendung, mit der ich über 10 Jahren mal mein Benutzerbild erstellt habe (das war eine virtuelle Umkleidekabine, wo man das Modell erst an die eigene Erscheinung anpassen un…
What 100 Calories Really Look Like: Alcohol
Since seeing is believing, we thought we'd give you a caloric visual on adult bevvies. We've poured the most popular drinks, from red wine to vodka, into pint glasses so you can compare just how much bang you get for 100 calories. While some alcoholic beverages do offer health benefits, you should always drink in moderation. So before heading to your next party, brush up on your booze facts and learn what 100 calories really looks like.