Energy boosting foods #eathealthy
30 Day Ab Challenge Fitness Workout Chart Image
Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!
If you're tired of feeling fat in your pants, then join one of my upcoming challenges: 3/5/12 Brazil Butt Lift and 4/2/12 Hip Hop Abs. Comment below or click "like" for more info.
eat less sugar, you're sweet enough already #quotes
No Excuses! Motivational Quotes to Get You Moving: Source: Pinterest: Source: Pinterest : Source: Pinterest
Flexibility is SO important for overall fitness, but undoubtedly THE most overlooked component of most people's plans.
30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges
Like them all except 5 about protein. You can always get more especially if you are extremely active.
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