Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend.

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend.

ULTIMATE ARM EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

ULTIMATE ARM EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

9 exercises for Strong, Sculpted Arms

9 Exercises for Strong, Sculpted Arms

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There are thousands of exercises you can use to keep your exercise programme varied.

There are thousands of exercises you can use to keep your exercise programme varied.

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Protein Shakes - Blog

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

7 Tips to Help You Start a Morning Exercise Routine

7 Tips to Help You Start a Morning Exercise Routine

7 tips to help you start a morning exercise routine. | Core Fitness is a Fitness & Training Center in Macomb, MI best known for the motivating atmosphere members experience during their workouts. For more information call or visit

Slim Down with the Walk/Run Plan! Each week you'll feel yourself getting more and more in shape!

Slim Down with the Walk/Run Plan

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