Ok but it is unhealthy to be fat (an exception can be made the tiny percent of time in which one physically cannot seem to lose weight even with healthy eating and exercise)

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Best Weight Loss Diet Plan Vegan

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

I just did this...I am not nearly so graceful...that and I can barely stand right now but don't feel so bad that I couldn't make the gym tonight

Pilates Butt Workout

I just did this...I am not nearly so graceful...that and I can barely stand right now but don't feel so bad that I couldn't make the gym tonight

19 Lazy-Person Tips To Be Healthier Without Even Trying

19 Genius Health Tips Lazy People Will Appreciate

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