8 Simple Exercises to Reduce Hanging Belly Fat-Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into
Real Life Benefits of Exercise & Physical Activity | Go4Life
Click to learn more about how being active can make the rest of your life better and more vibrant.
Be Physically Active without Spending a Dime | Go4Life
Fitness doesn't have to cost an arm and a leg. Shape them both up with these free fitness ideas.
BAM! Body and Mind Classroom Resources for Teachers
This page contains a variety of information and resources for teachers of grades 4-8 to use in the classroom and help students make healthier lifestyle choices.
CDC Vital Signs monthly report
Adults with disabilities were 82% more likely to be physically active if their doctor recommended it. Health professionals can help increase physical activity among adults with disabilities with these key steps. #VitalSigns #CDCdisabilities
Making Health Easier | CDC
To help chronic prevent disease and promote healthy living, CDC works with communities, states, tribes, territories, and a variety of federal and nongovernmental partners.
Reduce Screen Time and Get Active
Set rules for kids to reduce screen time for your family. Start by filling out the screen time log and the activity log. This will help you set new goals for your family!