Apple “Nachos” with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!
Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!
Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.
Protien + Carbs = putrefaction & rancidity Food Combining -- Look it Up!
I already know what giving up feels like. I want to see what happens if I don’t.
This 4 Step Weight Loss Challenge makes so much sense! 1st Step--Drink more water! Check out the rest, so simple :-) #weightloss #challenge
To become a healthy, strong YOU... EAT Good Food, Sleep Well, Think Happy, Train Effectively, Feel Good.... Look after YOU. #fitinsideout Kim x
It's all in your head. #CanDoAttitude #PositivityEqualsResults #WinningFromTheStart
What are your eating habits telling people about you? http://www.onesteptoweightloss.com/shakeology-results #ShakeologyResults