More ideas from Natalie
The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was lack of core strength that is the most important for those kind of poses. 2 months later I'm not only strike crow pose with ease, but I manage to master few more arm balancing poses as well! I made you a fun & simple video to guide you through the steps so you can fly like a crow! Let's begin

The first arm balancing pose that I tried to strike was Crow pose or Bakasana in sanskrit. At the first month it was super hard, my wrists hurt, my arms wasn't strong enough, but the main problem was (Step Challenge)

Hands on: Kim oversaw the experience for the kids; not there was her husband Kanye West

The cover girl looked alluring in her skintight black outfit with beige pointy boots as she hit the pumpkin patch. Noticeably absent was her husband Kanye West.