Michelle Mahone

236 followers
·
558 following
Michelle Mahone
More ideas from Michelle
That shows progress...3 years ago that was my non-scale victory. #phzuniquediva…

That shows years ago that was my non-scale victory.

This is a great blog post about scale weight, biology, and size diversity. While it was written for people with PCOS, the science is the same for everyone.

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

EASY TAHINI DRESSING

EASY TAHINI DRESSING

6 Exercises Everyone Should Do

No matter your age or perceived ability, there are certain exercises that have incredible benefits for every body. These functional strength exercises .

15 Easy Slow Cooker Recipes Under 375 Calories

15 Easy Slow Cooker Recipes Under 375 Calories

Pompón azul

We see Mountain Bluebirds on our place in New Mexico. THey are breath taking flashes of turquoise as they glide through the clean mountain air. Baby Mountain Bluebird -- A little bird who is a Fluff-ball of Turquoise and the Idaho State Bird

Whole Roasted Cauliflower

Whole Roasted Cauliflower