Detox tea: Jillian Michael's Recipe for Losing 5 Pounds in 7 Days always good to cleanse.
All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Bye-Bye Inner Thighs Workout
30 Day Challenge. Start this 30 days before halloween. GO. i think i will actually do this
23 Ways to Push Through a Tough Workout
Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.
Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.
The 30-Minute, No-Gym Bodyweight Workout
Transition to Ultrarunning: What You Need to Know