Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.

Can We Talk Without Losing It?

Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.

"The Love of a Mother for Her Child is Undeniably the Strongest Emotion in the Human Soul." ~ upper back of neck tattoo idea

If you ever wanna know what a social worker's mind feels like...imagine a browser with 2, 857 tabs open. All. The. Time. | Workplace Ecard | someecards.com

If you ever wanna know what a social worker's mind feels like...imagine a browser with 2, 857 tabs open. All. The. Time. | Workplace Ecard | someecards.com

Nootropics and Neurotransmitters 101 an infographic. Get a better understanding of nootropics by learn how nootropics interact with neurotransmitters.

Nootropics and Neurotransmitters 101 an infographic. Get a better understanding of nootropics by learn how nootropics interact with neurotransmitters.

Gas lighting. Narcissistic sociopath relationship abuse....I dealt with this for almost 8 years. I'm so glad I finally broke free from the abuse #survivor #freedom

Have You Felt Crazy?? Maybe it was “Gaslighting”

Gas lighting. Narcissistic sociopath relationship abuse....I dealt with this for almost 8 years. I'm so glad I finally broke free from the abuse #survivor #freedom

More than 46 million children in the United States are affected by trauma each year. You can break the silence around their suffering.

More than 46 million children in the United States are affected by trauma each year. You can break the silence around their suffering.

How Mindfulness Changes Your Brain

How Mindfulness Changes Your Brain

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