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Exercise Videos 2 do @ Home


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Exercise Videos 2 do @ Home

Exercise Videos 2 do @ Home

  • 38 Pins

@FrancenePerel: Parkland Pilates is now Pilates by Francene Perel & on the web: parklandpilates.com @FrancenePerel on Pinterest and Twitter, Francene Perel on Linkedin and Francene Perel on Google+

@FrancenePerel:Get tight, toned arms like a dancer w/ this 17-minute barre routine from @Xtend_Barre & @AcaciaFitness!

17-Minute Barre Workout Video

sparkpeople.com

@FrancenePerel: Get tight, toned arms like a dancer w/ this 17-minute barre routine from @Xtend_Barre & @AcaciaFitness!

@FrancenePerel: #Abs segment from Xtend Barre: Lean & Chiseled DVD - Get your copy today!

@FrancenePerel: Modified Child's Pose.wmv

@FrancenePerel: Little Black Dress Workout via #ACE #YouTube

@FrancenePerel: Get tight #toned and sexy #arms with today's #exercise #workout Francene Perel

@FrancenePerel: This #exercise #video #workout #sweat #tone #fitness Francene Perel

@FrancenePerel: Body #Exercise #Workout 15 minute #workout using a #weighted #medicine-ball

@FrancenePerel #Stretch Right Routine #alleviate #back-pain

@FrancenePerel: #Workout #resistance-band routine that strengthens, tones, and gets your heart rate going

@FrancenePerel: #Butt-Lift #Pilates #Workout for Beginners |#Pilates #Bootcamp

@FrancenePerel: #slim your #arms with these #exercises.

@FrancenePerel#Pilates #Workout #Pilates #Bootcamp

Francene Perel: Sculpted Back# Pilates #Workout for Beginners | #Pilates #Bootcamp

Sculpted Back Pilates Workout for Beginners | Pilates Bootcamp With Cassey Ho

livestrong.com

Lean Legs for Short Halloween Skirts Routine #Pilates #Bootcamp Francene Perel

#Pilates: Francene Perel Muffin Top / Love Handles Exterminator! (Full 10 min) #Pilates #Video

Francene Perel Fabulous Flat #Abs for Beginners | #Pilates #Bootcamp With Cassey Ho [ Great video for #abs/ lots of moves we do in #pilates class. Also lots of links to other workouts

Incline Crunches

@FrancenePerel: #Bicep #Curls

balancing Seated Twist with medball

Low Mount Double #Crunches

Low Mount Double Crunch

www.youtube.com/... upright row to chiv=AmSoRHUImAs=share=UUj0T8Gzw_QF_PpMANhSCbpw

@FrancenePerel: ABS, ABSoutely ABS! #reverse #crunch