Pregnancy exercises that are quick and easy. 10 ideas for prenatal exercises you can even get done with a toddler in the house

10 Quick & Easy Prenatal Exercises to do with Kids

Pregnancy exercises that are quick and easy. 10 ideas for prenatal exercises you can even get done with a toddler in the house

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to practice before giving birth.

Diary of a Fit Mommy | How to Speed Up Labor: Do Squats During Pregancy! | http://diaryofafitmommy.com

Diary of a Fit Mommy | How to Speed Up Labor: Do Squats During Pregancy! | http://diaryofafitmommy.com

The circuit can be used to help regulate or speed up a labor that has gotten erratic or has slowed down.

The circuit can be used to help regulate or speed up a labor that has gotten erratic or has slowed down.

No-Sew Microwavable Rice Heating Pads - life savers for period pain when there's no hot water bottle in the house. Soooo works

Easy No-Sew Microwavable Rice Heating Pad

No-Sew Microwavable Rice Heating Pads - life savers for period pain when there's no hot water bottle in the house. Soooo works

Did this exercise so many times in the last few weeks of my pregnancy with G and I swear it's why I had a fast, natural labor.

Did this exercise so many times in the last few weeks of my pregnancy with G and I swear it's why I had a fast, natural labor.

Bringing a newborn home is so exciting – and stressful! It really helps to ease the transition if you...

New Mom Survival Stations

Bringing a newborn home is so exciting – and stressful! It really helps to ease the transition if you...

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