Did you know how many health benefits you can get just from adding a cup of turmeric tea to your day? There's also a whole bunch of different ways to prepare it--so make it how you like it! #theresateaforthat #pahaditea https://www.pahaditea.com/18-by-type.html
7 Ways to Eat (& Drink!) Turmeric :|: "To get the most out of your turmeric add 3% black pepper to the mix. Black pepper improves the bioavailability of turmeric, making smaller doses more effective." This works out to about 1/2 teaspoon of ground pepper to 1/4 cup of turmeric.